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Our trip to The Sherman on Friday 15th December...
Last session 2023
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Find out about the FRDC club
What? When? Where? Who?
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Come to an event
Find out what’s coming up!
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Learn about Frame Running
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Get ready to sprint into a new world of possibilities with Frame Running! Frame Running, formerly known as racerunning, is an inclusive sport that unleashes the power of people with mobility impairments. It is a fantastic way to enjoy the physical and emotional benefits of sports, boost your fitness levels and join a welcoming and inclusive community, which awaits you here in Cardiff International Sports Stadium in Leckwith, Cardiff.
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Drawn by Helena Todd