Frame Running Dragons Cardiff

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Freedom
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Far and fast
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Competition
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No fear of falling
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Find out about the FRDC club

What? When? Where? Who?

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Come to an event

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Learn about Frame Running

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Get ready to sprint into a new world of possibilities with Frame Running! Frame Running, formerly known as racerunning, is an inclusive sport that unleashes the power of people with mobility impairments. It is a fantastic way to enjoy the physical and emotional benefits of sports, boost your fitness levels and join a welcoming and inclusive community, which awaits you here in Cardiff International Sports Stadium in Leckwith, Cardiff.
framerunning drawing with a red dragon

Drawn by Helena Todd