We are back for autumn 2024
Join us as we embark on an exciting journey this autumn at Frame Running Dragons Cardiff. We can't wait to share our passion for frame running with you. Whether you are a seasoned athlete or new to the sport, there is a place for everyone here. Experience the joy of...
Frame Runners set Sail
We sailed away on Sealegs2,A catamaran, what a view!From Neyland down the Estuary's tail,To the charming harbour town of Dale. Mid-morning sun kissed our faces,Tea in hand, we took our places.Captain Jim and Skipper Dave,Guided us across the gentle wave. We moored at...
Starting up again
We are meeting again for our first session of 2024. Friday 12th January at 5pm. Bring hats and gloves.
Disability Sport event
On Thursday 25th January there will be an open to all session during school hours 10-3 in NIAC Cardiff Met Campus in Cyncoed in Cardiff, where we started nearly 10 years ago. This is organised by Disability Sports Wales and I think is open to all ages. There will be...
Indoor Frame Running in Gloucester
Peter Pan
Our trip to The Sherman on Friday 15th December to see their Christmas Production "Peter Pan"
Last session 2023
Our last event for this year will be on Friday 8th and we look forward to seeing you- bring warm clothes and especially hats, gloves and warm footwear. Best dressed up Christmas character will receive a surprise!!!
New Flyer!
Please download and share
Meet us at our exhibit at Kidz to Adultz in Newport 21st Sept
We have stand J12 "Frame Running Dragons Cardiff" at the Kidz to Adultz exhibition in ICC Newport on Thursday 21st September. Please come and say hello.
Please get in touch to find out more information